“Trust in the Lord with all your heart and lean not on your own understanding: in all your ways submit to him and he will make your paths straight “ Proverbs 3:5-6 I have been studying this verse the past few months and as I have been studying it I’m…
“Breaking the Cycle: How Moms Can Overcome Negative Thought Spirals”
According to research, the average person has approximately 6,000 thoughts per day! Now many of these thoughts are repetitive through out the day or thoughts that have come up in prior days and 75% of our thoughts are actually negative thoughts. I want to spend a hot min on negative…
A New Year, A New perspective: How Busy Moms Can Tackle Stress and Anxiety and approach a new year with gentle intention
The start of a new year often feels like a fresh beginning, filled with the potential for change, growth, and a sense of renewal. But for busy moms, the pressure of starting fresh can bring more stress and anxiety than excitement. Being a mom is an overwhelming role with all…
Living a Slower Pace at Christmas: 7 Benefits and Tips on Applying Slow Living During the Holidays
We tend to put all our time and energy into making Christmas perfect and magical for everyone else that we leave ourselves feeling rushed, stressed and so depleted that it’s hard to truly enjoy the season! Slowing down can truly change how we experience mom life , especially during busy…
Beat the Christmas Overwhelm and Feel Organized and at Peace this Christmas: Simplify & Reduce Stress
The past few years I’ve been working towards simplifying Christmas allowing for more time and energy on what truly matters. In approaching Christmas with a more simple approach it has also been helping lessen the Christmas stress I used to feel. There’s a lot that goes into Christmas… on top…
Surviving Holiday Stress: Simple Self-Care Tips for Busy Moms
Christmas is this season filled with anticipation and excitement especially when you have young kids at home, they are talking about Christmas months before it’s here. If your kids are like mine they even have Christmas music playing in the summer! It’s a such a magical time of year filled…
Embracing the Art of Slowing Down: A Gentle Reminder for Moms the Benefits of Living a Slower Pace in Mom Life
In the whirlwind of motherhood, it’s all too easy to get caught up in the hustle—juggling school, work, social commitments, activities and endless to-do lists. We often wear our busyness like a badge of honor, I know I was guilty of this! We believe that the more we accomplish, the…
Overcoming Mom Burnout: 9 ways to find rest
I lived my first years of motherhood is this state of constant doing, going and focused on productivity. I literally ran myself to the point of exhaustion. I’m sure many of you can relate because as moms we feel this inner pull to be super mom and try to do everything….
Biblical Self-Care: A Faithful Approach to Self Care for Women of God
As a women of faith something I struggled with when it came to taking care of myself was how to approach it in a biblical manner. We are called to serve others and I knew as a believer it’s right to make sacrifices and to be humble. I wanted to…
Title :Embracing Possibilities of How to Incorporate Self Care: Making a Shift in a Moms Mindset About Self Care
As busy moms, it’s all too easy to fall into the routine of endless to-do lists, juggling responsibilities, and feeling like there’s no time for ourselves. If your like me I’m a task oriented mom… especially since we homeschool. My personality is so drawn to check lists and that adrenaline boost…